Welcome

Are you expecting a baby? Do you want to feel more prepared for parenthood?

Or perhaps you just had a little one and have found the transition a little bumpy?

You’re in the right place. 

Right here, you can find tools and support. Right now, you can focus your attention on what may be the most significant life journey you will ever embark on – the journey into and through parenthood.

And here’s a secret.

The effort and care you put towards your partner and baby right now can help solidify the foundation of your relationship and benefit your entire family for the long run. 

I’m Stephanie Dueger, PhD, an author, educator, and coach for expectant and new parents. I’ve worked with hundreds of expectant and new parents and their little ones to both: 

• have an easier transition to parenthood, and 
• provide their babies with a gentler landing into the family.

How? Through two main pathways. Communication and Connection.

Research shows, and experience validates, that the majority of couples experience a significant decline in relationship satisfaction in the transition to parenthood. 

But the good news is, I believe there is a great deal you can do to make this transition from couple to family easier – more filled with contentment and competence and less with overwhelm and stress.

Join me on this journey today to discover how you can feel more prepared for parenthood.